Actor Denola Grey recounts multiple encounters with depression

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Popular fashion enthusiast and actor Denola Grey has taken to social media to recount his battle with depression and how he went into that state multiple times but came out unscathed.

Denola Grey who opened up during an interview with media personality Chude Jideonwo stated that despite the situation, he was able to find a way to get over depression.

 

He said, “I was anxious and depressed multiple times and got over it. I never wanted anyone to pity me. I am a ‘solve your problem’ kind of man. If anything goes wrong in my life, I believe it’s up to me to fix it. Would I ask for emotional support from my family and friends?

“Yes. But, even that is a recent development. I used to face everything myself. In 2018, I had a bit of an awakening and decided it was time to be a bit more mindful. I started taking responsibility for my own blind spots and where I needed more work.”

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